2026年1月7日 星期三

one day taster english

 

09:00–09:30 Welcome and briefing

  • Meet and greet, introductions, pronouns, and access needs check (mobility, hearing, vision, sensory, medical, swimming confidence).

  • Safety briefing in plain language with visual aids: lifejackets, moving around the boat, what to do if uncomfortable or tired.

  • Explain the plan for the day and roles on board (helming, trimming, lookout, timekeeper) so everyone can choose a role that suits them.

09:30–10:15 Shore‑based orientation

  • Tour of facilities (toilets, changing rooms, quiet space), highlight step‑free routes and where support staff are.

  • Dry‑land practice using a rig on shore or model boat: basic points of sail, how to sit or transfer safely, and simple communication signals (stop, slower, OK).

  • Fit lifejackets and any adaptive equipment (supportive seating, handholds, tactile markers) and check understanding with short Q&A.

10:15–12:30 First on‑water session

  • Assisted boarding using ramps, stable platforms, or manual support as needed; demonstrate one transfer calmly before asking participants to copy.

  • Short sails close to the centre: each person tries a chosen task (holding the tiller with support, easing a sheet, being lookout) while instructor keeps control and explains clearly.

  • Include breaks: return alongside or heave‑to so participants can rest, ask questions, or swap roles without pressure.

12:30–13:15 Lunch and social time

  • Relaxed lunch in an accessible indoor or sheltered outdoor space, with seating options and a quiet corner for anyone needing downtime.

  • Encourage informal reflection: “what went well / what felt tricky” using simple prompts, pictures, or thumbs‑up/side/down for those who prefer non‑verbal feedback.

  • Briefly outline what will change or build in the afternoon (slightly longer sail, more independence for those who want it).

13:15–15:00 Second on‑water session

  • Split into small, mixed‑ability groups so each boat has varied skills and an instructor or experienced volunteer.

  • Progress activity: gentle mini‑journey or simple course around buoys, letting participants lead decisions (when to tack, who does which job) with coaching, not command.

  • Offer optional challenges (try a solo tack with shadow support, try steering for 5–10 minutes) and optional low‑challenge roles (photographer, timekeeper, comfort checker).

15:00–15:30 Return, pack up, debrief

  • Assisted disembarkation and un‑rigging, giving easy tasks to those who wish to help (coiling lines, collecting gear) so everyone can contribute.

  • Group debrief on shore: one thing each person enjoyed, one thing they might like to try next time; keep brief and positive, highlighting shared achievements and safe choices.

  • Explain next steps clearly (how to book another taster, inclusive courses available, contact for access questions) and thank participants and carers/supporters.

tks alot

You’re very welcome — glad it helped.